Numerous studies have shown that in just an hour, immersing oneself in nature is associated with incredible health benefits, including lower blood pressure, reduced anxiety and depression, better focus, improved memory and even faster healing. Gather the entire family and join Colleen Cranney for a walk at our Thomas P. Bentley Nature Preserve to feel the healing powers of nature. Limit: 25 people. To register, please email programs@frenchandpickering.org